rest, downtime, balance Amina AlTai 6/9/22 rest, downtime, balance Amina AlTai 6/9/22 Taking Time off and the Science of Downtime When I was in high school my tennis coach used to say, “a day off is a day wasted when others become better than you.” Yikes… Read More
rest, downtime, balance Amina AlTai 6/9/22 rest, downtime, balance Amina AlTai 6/9/22 Taking Time off and the Science of Downtime When I was in high school my tennis coach used to say, “a day off is a day wasted when others become better than you.” Yikes… Read More
